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Iodine in food stuff and iodized salt is existing in various chemical types like sodium and potassium salts, inorganic iodine (I2), iodate, and iodide, the decreased form of iodine [four]. Iodine hardly ever happens because the ingredient but instead being a salt; For that reason, it is generally known as iodide instead of iodine. Iodide is swiftly